Take the Brain Type Quiz to discover your unique strengths and unlock personalized strategies to improve your mental clarity, emotional balance, and decision-making
How will this help me?Get a detailed breakdown of how your brain works and uncover custom-tailored solutions that fit your unique cognitive style.
Use the quiz results to create an actionable plan to reduce stress, boost productivity, and achieve greater mental balance.
Join thousands who have unlocked their potential by understanding their brain type. Start seeing real-world improvements in focus and emotional well-being today.
"This is the only quiz report that offers accurate, real-time lifestyle and brain wellness recommendations to improve my brain health, regardless of my starting point."
— Kristjan Kippar
Do you find yourself…
The problem isn’t you – it’s your brain. Different brain types experience these challenges in different ways. But understanding your specific brain type allows you to target solutions that work for YOU.
Spontaneous and Cautious Brain Type:
This brain type avoids conflict, strives to maintain relationships, and tends to overwork. It experiences the highest levels of anxiety and worry. Keeping blood sugar levels stable is important. Breathing techniques and supplements that calm the overactive areas of the brain can be beneficial. Engaging in good deeds or offering kind words to strangers can also help balance this brain type. You'll find more detailed information in your personalized report.
Spontaneous and Persistent Brain Type:
This brain type faces challenges with planning, tends to have repetitive thoughts, and may experience brain fog and difficulty concentrating. Communication with others can be prone to conflict. Regular physical exercise and supplements that promote blood circulation are important, among other recommendations that you'll learn in your personalized report.
Find out which brain systems are over- or under-active and receive a detailed report on how to optimize your brain. Learn how to truly take control of your brain through different activities, supplements, therapy techniques. Discover what to do to get the best out of your brain and yourself. Mental health is brain health.
Your competitive advantage or disadvantage in life is determined by how your brain functions. It is connected to EVERYTHING you do. Your personality depends on your brain! The report gives solutions in four spheres: social, psychological, biological and spiritual.
Absolutely! We provide tailored guidance on nutrients that are suitable for your specific brain type. Additionally, we offer recommendations on supplements that are scientifically proven to support and enhance your brain function based on your individual brain type.
Absolutely. Whether you struggle with focus, anxiety, emotional swings, or motivation, the Brain Type Quiz provides tailored solutions based on your brain’s unique functioning.
The quiz takes about 10 minutes, and you’ll receive your personalized report immediately.
Yes! The Brain Type Quiz is based on neuroscience research, including over 200,000 brain scans analyzed at Amen Clinics.
“Before taking this quiz, I thought my constant anxiety and overthinking were just part of who I was. Now, I understand that my brain type was overactive in certain areas, and I’ve found natural ways to calm my mind. It’s been life-changing!”
— Emily R.
Stop feeling like a victim of your brain. Take the Brain Type Quiz today and discover the key to a more focused, balanced, and thriving life. It’s time to unlock your brain’s true potential. Take the first step toward a happier, healthier you.